| 1992-93 | QMJHL | Laval | 69 | 4 | 19 | 23 | 73 | 0 | 13 | 1 | 2 | 3 | 10 | 0 |
| 1993-94 | QMJHL | Laval | 64 | 13 | 57 | 70 | 56 | 0 | 21 | 1 | 7 | 8 | 24 | 0 |
| 1994-95 | QMJHL | Laval | 38 | 8 | 25 | 33 | 46 | 0 | 20 | 4 | 16 | 20 | 24 | 0 |
| 1995-96 | AHL | Portland | 78 | 10 | 28 | 38 | 41 | 0 | 19 | 1 | 3 | 4 | 12 | 0 |
| 1996-97 | AHL | Portland | 67 | 16 | 28 | 44 | 63 | 0 | 5 | 1 | 1 | 2 | 4 | 0 |
| 1996-97 | NHL | Washington Capitals | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 1997-98 | AHL | Portland | 47 | 6 | 21 | 27 | 53 | 2 | 10 | 0 | 1 | 1 | 8 | 0 |
| 1998-99 | AHL | Portland | 52 | 6 | 18 | 24 | 52 | -23 | -- | -- | -- | -- | -- | -- |
| 1998-99 | IHL | Indianapolis | 29 | 8 | 13 | 21 | 27 | 6 | 4 | 0 | 1 | 1 | 2 | 0 |
| 1998-99 | NHL | Washington Capitals | 4 | 0 | 1 | 1 | 2 | -4 | -- | -- | -- | -- | -- | -- |
| 1999-00 | AHL | Portland | 63 | 2 | 15 | 17 | 61 | 17 | 4 | 0 | 0 | 0 | 4 | 0 |
| 2000-01 | AHL | Portland | 77 | 6 | 14 | 20 | 50 | -4 | 3 | 0 | 0 | 0 | 8 | 0 |
| 2001-02 | AHL | Portland | 75 | 17 | 19 | 36 | 43 | 7 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | Washington Capitals | 2 | 0 | 0 | 0 | 2 | -1 | -- | -- | -- | -- | -- | -- |
| 2002-03 | AHL | Grand Rapids | 23 | 2 | 11 | 13 | 39 | 2 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | Detroit Red Wings | 25 | 2 | 6 | 8 | 14 | 8 | -- | -- | -- | -- | -- | -- |
| 2003-04 | AHL | Wilkes-Barre/Scranton Penguins | 51 | 6 | 29 | 35 | 43 | 6 | 24 | 3 | 9 | 12 | 24 | 5 |
| 2003-04 | NHL | Pittsburgh Penguins | 16 | 3 | 4 | 7 | 8 | -16 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 48 | 5 | 11 | 16 | 26 | -13 | 0 | 0 | 0 | 0 | 0 | 0 |