| 1995-96 | OHL | Sault Ste. Marie Greyhounds | 62 | 11 | 15 | 26 | 52 | 0 | 4 | 0 | 0 | 0 | 0 | 0 |
| 1996-97 | OHL | London Knights | 59 | 19 | 34 | 53 | 76 | 0 | -- | -- | -- | -- | -- | -- |
| 1997-98 | OHL | London Knights | 64 | 43 | 33 | 76 | 110 | 0 | 16 | 9 | 5 | 14 | 49 | 0 |
| 1998-99 | OHL | London Knights | 23 | 15 | 18 | 33 | 41 | 3 | 25 | 10 | 12 | 22 | 42 | 0 |
| 1998-99 | NHL | Calgary Flames | 20 | 0 | 1 | 1 | 4 | 0 | -- | -- | -- | -- | -- | -- |
| 1999-00 | AHL | Saint John | 76 | 29 | 29 | 58 | 65 | -11 | 3 | 0 | 0 | 0 | 4 | 0 |
| 1999-00 | NHL | Calgary Flames | 2 | 0 | 0 | 0 | 0 | -1 | -- | -- | -- | -- | -- | -- |
| 2000-01 | AHL | Saint John | 70 | 23 | 29 | 52 | 129 | 10 | 19 | 2 | 3 | 5 | 22 | 0 |
| 2000-01 | NHL | Calgary Flames | 5 | 0 | 0 | 0 | 6 | -3 | -- | -- | -- | -- | -- | -- |
| 2001-02 | AHL | Hartford Wolf Pack | 61 | 35 | 36 | 71 | 36 | 27 | 10 | 2 | 5 | 7 | 4 | 0 |
| 2001-02 | NHL | New York Rangers | 10 | 0 | 0 | 0 | 0 | -2 | -- | -- | -- | -- | -- | -- |
| 2002-03 | AHL | Hartford Wolf Pack | 9 | 8 | 6 | 14 | 6 | 4 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | New York Rangers | 36 | 2 | 4 | 6 | 6 | -1 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | Pittsburgh Penguins | 27 | 5 | 8 | 13 | 10 | -6 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Pittsburgh Penguins | 73 | 16 | 18 | 34 | 54 | -46 | -- | -- | -- | -- | -- | -- |
| 2005-06 | AHL | Wilkes-Barre/Scranton Penguins | 25 | 8 | 10 | 18 | 39 | 7 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | Pittsburgh Penguins | 20 | 0 | 0 | 0 | 10 | -5 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | Atlanta Thrashers | 6 | 0 | 1 | 1 | 4 | -2 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | Washington Capitals | 21 | 3 | 3 | 6 | 8 | 3 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Washington Capitals | 10 | 1 | 1 | 2 | 2 | 3 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 230 | 27 | 36 | 63 | 104 | -60 | 0 | 0 | 0 | 0 | 0 | 0 |