| 1998-99 | BCHL | Vernon | 45 | 24 | 58 | 82 | 15 | 0 | -- | -- | -- | -- | -- | -- |
| 1998-99 | BCHL | Vernon Vipers | -- | -- | -- | -- | -- | -- | 14 | 12 | 20 | 32 | 6 | 0 |
| 1999-00 | WCHA | North Dakota | 44 | 17 | 23 | 40 | 30 | 0 | -- | -- | -- | -- | -- | -- |
| 2000-01 | WCHA | North Dakota | 46 | 25 | 34 | 59 | 48 | 0 | -- | -- | -- | -- | -- | -- |
| 2001-02 | WCHA | North Dakota | 37 | 19 | 28 | 47 | 52 | 0 | -- | -- | -- | -- | -- | -- |
| 2001-02 | AHL | Lowell | 3 | 1 | 1 | 2 | 0 | 3 | 5 | 3 | 0 | 3 | 0 | 0 |
| 2002-03 | AHL | Lowell | 53 | 11 | 32 | 43 | 32 | -9 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | Carolina Hurricanes | 25 | 4 | 10 | 14 | 16 | -5 | -- | -- | -- | -- | -- | -- |
| 2003-04 | AHL | Lowell | 34 | 7 | 15 | 22 | 28 | -1 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Carolina Hurricanes | 44 | 3 | 3 | 6 | 22 | -14 | -- | -- | -- | -- | -- | -- |
| 2004-05 | AHL | Lowell | 80 | 13 | 27 | 40 | 91 | -7 | 9 | 3 | 3 | 6 | 4 | 2 |
| 2005-06 | AHL | Manitoba Moose | 59 | 13 | 25 | 38 | 52 | 6 | 13 | 1 | 6 | 7 | 27 | 2 |
| 2006-07 | AHL | Albany | 55 | 29 | 25 | 54 | 66 | 4 | 5 | 3 | 2 | 5 | 4 | 1 |
| 2006-07 | NHL | Carolina Hurricanes | 9 | 1 | 1 | 2 | 2 | -1 | -- | -- | -- | -- | -- | -- |
| 2007-08 | AHL | Albany | 21 | 7 | 10 | 17 | 6 | 3 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Carolina Hurricanes | 31 | 3 | 3 | 6 | 28 | -2 | -- | -- | -- | -- | -- | -- |
| 2008-09 | NHL | Carolina Hurricanes | 70 | 5 | 7 | 12 | 26 | 2 | 15 | 2 | 2 | 4 | 18 | 2 |
| 2009-10 | AHL | Wilkes-Barre/Scranton Penguins | 21 | 8 | 3 | 11 | 14 | -2 | -- | -- | -- | -- | -- | -- |
| 2015-16 | DEL | Straubing Tigers | 44 | 13 | 13 | 26 | 49 | -8 | 6 | 0 | 1 | 1 | 0 | 0 |
| NHL TOTALS | 179 | 16 | 24 | 40 | 94 | -20 | 15 | 2 | 2 | 4 | 18 | 2 |