

| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2017-18 | USHL | Cedar Rapids RoughRiders | 19 | 2 | 1 | 3 | 4 | -1 | -- | -- | -- | -- | -- | -- |
| 2017-18 | NAHL | Bismarck Bobcats | 28 | 1 | 9 | 10 | 8 | -5 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NAHL | Bismarck Bobcats | 59 | 14 | 31 | 45 | 24 | 20 | 3 | 0 | 0 | 0 | 2 | 0 |
| 2019-20 | NCAA | Cornell Univ. | 25 | 4 | 12 | 16 | 12 | 14 | -- | -- | -- | -- | -- | -- |
| 2021-22 | NCAA | Cornell Univ. | 32 | 5 | 18 | 23 | 26 | 20 | -- | -- | -- | -- | -- | -- |
| 2022-23 | NCAA | Cornell Univ. | 34 | 8 | 18 | 26 | 29 | 10 | -- | -- | -- | -- | -- | -- |
| 2022-23 | AHL | Colorado Eagles | 7 | 3 | 2 | 5 | 0 | 4 | 7 | 0 | 5 | 5 | 2 | 0 |
| 2023-24 | AHL | Colorado Eagles | 46 | 5 | 22 | 27 | 20 | 5 | 3 | 0 | 2 | 2 | 0 | -3 |
| 2023-24 | NHL | Colorado Avalanche | 23 | 3 | 7 | 10 | 6 | 3 | -- | -- | -- | -- | -- | -- |
| 2024-25 | NHL | Colorado Avalanche | 76 | 5 | 10 | 15 | 16 | 8 | 5 | 0 | 1 | 1 | 4 | 3 |
| 2025-26 | NHL | Colorado Avalanche | 65 | 3 | 26 | 29 | 18 | 35 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 164 | 11 | 43 | 54 | 40 | 46 | 5 | 0 | 1 | 1 | 4 | 3 | ||