
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1992-93 | WHL | Portland Winterhawks | 67 | 31 | 33 | 64 | 146 | 0 | 16 | 8 | 8 | 16 | 41 | 0 |
| 1993-94 | WHL | Portland Winterhawks | 65 | 40 | 53 | 93 | 144 | 0 | 10 | 3 | 8 | 11 | 16 | 0 |
| 1994-95 | AHL | Rochester Americans | 71 | 11 | 16 | 27 | 136 | 0 | 5 | 0 | 3 | 3 | 14 | 0 |
| 1995-96 | AHL | Rochester Americans | 62 | 14 | 18 | 32 | 170 | 0 | 19 | 7 | 6 | 13 | 36 | 0 |
| 1995-96 | NHL | Buffalo Sabres | 2 | 0 | 0 | 0 | 10 | 0 | -- | -- | -- | -- | -- | -- |
| 1996-97 | AHL | Rochester Americans | 68 | 22 | 21 | 43 | 133 | 0 | 10 | 2 | 1 | 3 | 26 | 0 |
| 1997-98 | AHL | Rochester Americans | 35 | 13 | 7 | 20 | 113 | -10 | 17 | 0 | 6 | 6 | 18 | 0 |
| 1997-98 | NHL | Buffalo Sabres | 3 | 0 | 0 | 0 | 4 | 0 | -- | -- | -- | -- | -- | -- |
| 1998-99 | AHL | Rochester Americans | 52 | 13 | 20 | 33 | 120 | 19 | -- | -- | -- | -- | -- | -- |
| 1999-00 | AHL | Rochester Americans | 37 | 7 | 11 | 18 | 141 | 2 | 12 | 0 | 3 | 3 | 10 | 0 |
| 2000-01 | IHL | Detroit | 67 | 7 | 24 | 31 | 198 | -37 | 11 | 1 | 1 | 2 | 12 | 0 |
| 2001-02 | NHL | Calgary Flames | 60 | 8 | 9 | 17 | 107 | -9 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | Calgary Flames | 68 | 5 | 5 | 10 | 149 | -7 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Chicago Blackhawks | 75 | 7 | 11 | 18 | 145 | -16 | -- | -- | -- | -- | -- | -- |
| 2005-06 | AHL | Milwaukee Admirals | 6 | 3 | 5 | 8 | 18 | 6 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | Nashville Predators | 34 | 3 | 3 | 6 | 79 | 3 | 3 | 0 | 0 | 0 | 2 | -2 |
| 2006-07 | NHL | Nashville Predators | 59 | 7 | 6 | 13 | 79 | 7 | 5 | 0 | 0 | 0 | 17 | 1 |
| 2007-08 | NHL | Nashville Predators | 73 | 10 | 8 | 18 | 72 | 12 | 2 | 0 | 0 | 0 | 0 | 0 |
| 2008-09 | NHL | Nashville Predators | 43 | 4 | 6 | 10 | 41 | 0 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | San Jose Sharks | 79 | 4 | 15 | 19 | 72 | 0 | 15 | 1 | 1 | 2 | 17 | -1 |
| 2010-11 | NHL | San Jose Sharks | 56 | 4 | 3 | 7 | 50 | -3 | 15 | 0 | 0 | 0 | 26 | -7 |
| 2011-12 | NHL | St. Louis Blues | 80 | 3 | 5 | 8 | 83 | -5 | 9 | 0 | 1 | 1 | 14 | -3 |
| 2012-13 | NHL | St. Louis Blues | 30 | 1 | 0 | 1 | 25 | -2 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 662 | 56 | 71 | 127 | 916 | -20 | 49 | 1 | 2 | 3 | 76 | -12 | ||