
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1990-91 | CJHL | Kanata Valley | 44 | 8 | 5 | 13 | 8 | 0 | -- | -- | -- | -- | -- | -- |
| 1991-92 | OHL | Ottawa 67's | 58 | 11 | 8 | 19 | 14 | 0 | 11 | 1 | 0 | 1 | 5 | 0 |
| 1992-93 | OHL | Ottawa 67's | 66 | 29 | 23 | 52 | 33 | 0 | -- | -- | -- | -- | -- | -- |
| 1993-94 | OHL | Ottawa 67's | 62 | 35 | 49 | 84 | 63 | 0 | 17 | 10 | 11 | 21 | 14 | 0 |
| 1994-95 | IHL | Kansas City | 5 | 0 | 2 | 2 | 7 | 0 | 14 | 5 | 3 | 8 | 23 | 0 |
| 1994-95 | OHL | Ottawa 67's | 29 | 22 | 19 | 41 | 41 | 0 | -- | -- | -- | -- | -- | -- |
| 1994-95 | NHL | San Jose Sharks | 14 | 0 | 0 | 0 | 6 | -6 | 7 | 0 | 1 | 1 | 6 | -3 |
| 1995-96 | IHL | Kansas City | 4 | 0 | 0 | 0 | 8 | 0 | 5 | 0 | 0 | 0 | 8 | 0 |
| 1995-96 | NHL | San Jose Sharks | 74 | 13 | 8 | 21 | 39 | -17 | -- | -- | -- | -- | -- | -- |
| 1996-97 | AHL | Kentucky | 3 | 1 | 3 | 4 | 18 | 0 | -- | -- | -- | -- | -- | -- |
| 1996-97 | NHL | San Jose Sharks | 73 | 9 | 6 | 15 | 42 | -18 | -- | -- | -- | -- | -- | -- |
| 1997-98 | NHL | San Jose Sharks | 20 | 3 | 3 | 6 | 22 | 3 | -- | -- | -- | -- | -- | -- |
| 1997-98 | NHL | Colorado Avalanche | 47 | 5 | 7 | 12 | 48 | 3 | -- | -- | -- | -- | -- | -- |
| 1998-99 | NHL | Colorado Avalanche | 68 | 7 | 12 | 19 | 37 | 4 | 5 | 0 | 0 | 0 | 2 | 0 |
| 1999-00 | NHL | Colorado Avalanche | 18 | 1 | 0 | 1 | 8 | -4 | -- | -- | -- | -- | -- | -- |
| 1999-00 | NHL | Atlanta Thrashers | 33 | 4 | 7 | 11 | 18 | -13 | -- | -- | -- | -- | -- | -- |
| 2000-01 | NHL | Atlanta Thrashers | 63 | 12 | 11 | 23 | 47 | -14 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | Atlanta Thrashers | 48 | 6 | 6 | 12 | 40 | -16 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | Pittsburgh Penguins | 13 | 2 | 1 | 3 | 4 | -5 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | Pittsburgh Penguins | 52 | 4 | 5 | 9 | 30 | -6 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | Calgary Flames | 13 | 1 | 2 | 3 | 7 | -2 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Calgary Flames | 82 | 18 | 24 | 42 | 72 | 14 | 24 | 5 | 5 | 10 | 23 | 0 |
| 2005-06 | NHL | Calgary Flames | 80 | 9 | 11 | 20 | 82 | 9 | 7 | 0 | 0 | 0 | 6 | -2 |
| 2006-07 | NHL | Boston Bruins | 76 | 6 | 11 | 17 | 56 | -13 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Ottawa Senators | 82 | 5 | 7 | 12 | 73 | -3 | 4 | 1 | 0 | 1 | 2 | -1 |
| 2008-09 | NHL | Ottawa Senators | 65 | 5 | 5 | 10 | 34 | -2 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Ottawa Senators | 30 | 2 | 3 | 5 | 40 | -4 | 2 | 0 | 0 | 0 | 0 | -1 |
| NHL TOTALS | 951 | 112 | 129 | 241 | 705 | -90 | 49 | 6 | 6 | 12 | 39 | -7 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 1995 | World Junior U-20 Championships | Team Canada | 7 | 0 | 0 | 0 | 6 | 0 |
| 1997 | IIHF World Championship | Team Canada | 10 | 0 | 1 | 1 | 31 | 0 |