
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1999-00 | OHL | Kitchener Rangers | 50 | 2 | 14 | 16 | 74 | 0 | 5 | 0 | 0 | 0 | 0 | 0 |
| 2000-01 | OHL | Kitchener Rangers | 54 | 6 | 26 | 32 | 66 | 0 | -- | -- | -- | -- | -- | -- |
| 2001-02 | OHL | Kitchener Rangers | 64 | 19 | 39 | 58 | 93 | 24 | 4 | 0 | 2 | 2 | 10 | 0 |
| 2002-03 | OHL | Kitchener Rangers | 23 | 2 | 27 | 29 | 40 | 9 | 21 | 3 | 8 | 11 | 44 | 8 |
| 2002-03 | NHL | Washington Capitals | 17 | 0 | 2 | 2 | 24 | -3 | -- | -- | -- | -- | -- | -- |
| 2003-04 | AHL | Portland | 41 | 0 | 4 | 4 | 40 | -5 | 7 | 0 | 1 | 1 | 2 | -1 |
| 2003-04 | NHL | Washington Capitals | 41 | 0 | 4 | 4 | 45 | -11 | -- | -- | -- | -- | -- | -- |
| 2004-05 | AHL | Portland | 62 | 3 | 17 | 20 | 40 | -8 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | Washington Capitals | 66 | 5 | 13 | 18 | 81 | -12 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Washington Capitals | 68 | 1 | 16 | 17 | 63 | -14 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Washington Capitals | 20 | 0 | 2 | 2 | 8 | -4 | 5 | 1 | 0 | 1 | 2 | 2 |
| 2008-09 | NHL | Philadelphia Flyers | 12 | 0 | 2 | 2 | 8 | 0 | -- | -- | -- | -- | -- | -- |
| 2008-09 | NHL | Tampa Bay Lightning | 50 | 4 | 19 | 23 | 36 | -4 | -- | -- | -- | -- | -- | -- |
| 2008-09 | NHL | Florida Panthers | 9 | 1 | 0 | 1 | 6 | 1 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Anaheim Ducks | 63 | 4 | 12 | 16 | 30 | 1 | -- | -- | -- | -- | -- | -- |
| 2010-11 | NHL | New York Rangers | 65 | 2 | 4 | 6 | 22 | -5 | -- | -- | -- | -- | -- | -- |
| 2011-12 | NHL | New York Rangers | 42 | 2 | 3 | 5 | 28 | 0 | 4 | 0 | 0 | 0 | 0 | 0 |
| 2012-13 | AHL | Connecticut | 4 | 1 | 0 | 1 | 0 | -3 | -- | -- | -- | -- | -- | -- |
| 2012-13 | NHL | New York Rangers | 35 | 0 | 3 | 3 | 8 | 9 | 11 | 0 | 2 | 2 | 4 | 1 |
| 2013-14 | KHL | CSKA | 25 | 0 | 2 | 2 | 10 | 0 | -- | -- | -- | -- | -- | -- |
| 2013-14 | AHL | Norfolk | 33 | 3 | 4 | 7 | 24 | 3 | 10 | 1 | 1 | 2 | 14 | 3 |
| 2014-15 | AHL | Providence Bruins | 62 | 4 | 19 | 23 | 60 | 2 | 1 | 0 | 0 | 0 | 0 | 0 |
| 2015-16 | AHL | Lake Erie | 19 | 5 | 9 | 14 | 14 | 0 | 13 | 1 | 7 | 8 | 4 | 10 |
| NHL TOTALS | 488 | 19 | 80 | 99 | 359 | -42 | 20 | 1 | 2 | 3 | 6 | 3 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2003 | World Junior U-20 Championships | Team Canada | 6 | 0 | 2 | 2 | 16 | 0 |
| 2003 | Memorial Cup | Kitchener Rangers | 4 | 0 | 0 | 0 | 14 | 0 |