
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1990-91 | WHL | Portland Winterhawks | 72 | 43 | 49 | 92 | 78 | 0 | -- | -- | -- | -- | -- | -- |
| 1991-92 | WHL | Portland Winterhawks | 64 | 51 | 53 | 104 | 95 | 0 | 6 | 3 | 6 | 9 | 12 | 0 |
| 1991-92 | AHL | Baltimore | 3 | 1 | 1 | 2 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 1991-92 | NHL | Washington Capitals | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 1992-93 | AHL | Baltimore | 37 | 18 | 28 | 46 | 74 | 0 | -- | -- | -- | -- | -- | -- |
| 1992-93 | NHL | Washington Capitals | 36 | 4 | 7 | 11 | 16 | 4 | 2 | 0 | 1 | 1 | 0 | 1 |
| 1993-94 | AHL | Portland | 8 | 11 | 4 | 15 | 4 | 0 | -- | -- | -- | -- | -- | -- |
| 1993-94 | NHL | Washington Capitals | 62 | 12 | 14 | 26 | 33 | 9 | 11 | 0 | 1 | 1 | 10 | -1 |
| 1994-95 | NHL | Washington Capitals | 46 | 11 | 14 | 25 | 44 | 7 | 7 | 2 | 5 | 7 | 12 | 2 |
| 1995-96 | NHL | Washington Capitals | 70 | 23 | 22 | 45 | 92 | 13 | 2 | 0 | 2 | 2 | 0 | 1 |
| 1996-97 | NHL | Washington Capitals | 78 | 17 | 25 | 42 | 67 | -3 | -- | -- | -- | -- | -- | -- |
| 1997-98 | NHL | Washington Capitals | 80 | 10 | 24 | 34 | 80 | 9 | -- | -- | -- | -- | -- | -- |
| 1998-99 | NHL | Washington Capitals | 45 | 12 | 12 | 24 | 26 | 0 | -- | -- | -- | -- | -- | -- |
| 1999-00 | NHL | Washington Capitals | 82 | 16 | 27 | 43 | 80 | 19 | 5 | 1 | 0 | 1 | 2 | 0 |
| 2000-01 | NHL | Washington Capitals | 82 | 24 | 23 | 47 | 87 | 8 | 6 | 2 | 3 | 5 | 14 | -1 |
| 2001-02 | NHL | Washington Capitals | 28 | 2 | 12 | 14 | 23 | -2 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | Washington Capitals | 77 | 15 | 15 | 30 | 71 | 3 | 6 | 0 | 0 | 0 | 6 | -3 |
| 2003-04 | NHL | Washington Capitals | 6 | 0 | 1 | 1 | 0 | -5 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Colorado Avalanche | 76 | 19 | 20 | 39 | 70 | 2 | 11 | 4 | 0 | 4 | 12 | -4 |
| 2005-06 | NHL | Colorado Avalanche | 21 | 6 | 9 | 15 | 14 | 5 | 2 | 0 | 0 | 0 | 4 | -1 |
| NHL TOTALS | 790 | 171 | 225 | 396 | 703 | 69 | 52 | 9 | 12 | 21 | 60 | -6 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 1992 | World Junior U-20 Championships | Team USA | 7 | 4 | 0 | 4 | 8 | 0 |
| 1996 | World Cup of Hockey | Team USA | 1 | 0 | 0 | 0 | 0 | 0 |
| 2000 | IIHF World Championship | Team USA | 7 | 2 | 1 | 3 | 2 | 0 |
| 2002 | IIHF World Championship | Team USA | 7 | 2 | 1 | 3 | 4 | 0 |
| 2005 | World Cup of Hockey | Team USA | 5 | 0 | 0 | 0 | 4 | 0 |