
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1995-96 | WHL | Kelowna Rockets | 44 | 1 | 1 | 2 | 83 | 0 | 4 | 0 | 0 | 0 | 6 | 0 |
| 1996-97 | WHL | Kelowna Rockets | 31 | 1 | 5 | 6 | 87 | 0 | 6 | 0 | 0 | 0 | 13 | 0 |
| 1997-98 | WHL | Kelowna Rockets | 31 | 3 | 5 | 8 | 120 | 0 | -- | -- | -- | -- | -- | -- |
| 1997-98 | WHL | Regina Pats | 21 | 4 | 3 | 7 | 80 | 0 | 9 | 1 | 2 | 3 | 23 | 0 |
| 1998-99 | WHL | Regina Pats | 39 | 12 | 12 | 24 | 107 | -2 | -- | -- | -- | -- | -- | -- |
| 1998-99 | WHL | Prince Albert Raiders | 28 | 6 | 4 | 10 | 75 | 6 | 13 | 1 | 6 | 7 | 49 | 0 |
| 1999-00 | ECHL | Trenton | 18 | 2 | 5 | 7 | 118 | 1 | -- | -- | -- | -- | -- | -- |
| 1999-00 | AHL | Philadelphia | 19 | 1 | 2 | 3 | 40 | 2 | 5 | 0 | 1 | 1 | 2 | 0 |
| 2000-01 | AHL | Philadelphia | 14 | 0 | 1 | 1 | 49 | -3 | -- | -- | -- | -- | -- | -- |
| 2000-01 | NHL | Philadelphia Flyers | 53 | 5 | 5 | 10 | 109 | 0 | 2 | 0 | 0 | 0 | 20 | 0 |
| 2001-02 | AHL | Philadelphia | 7 | 0 | 1 | 1 | 54 | -3 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | Philadelphia Flyers | 55 | 3 | 4 | 7 | 141 | -2 | 3 | 0 | 0 | 0 | 0 | 0 |
| 2002-03 | NHL | Philadelphia Flyers | 63 | 1 | 5 | 6 | 105 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
| 2003-04 | AHL | Philadelphia | 2 | 0 | 2 | 2 | 2 | 2 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Philadelphia Flyers | 49 | 1 | 4 | 5 | 136 | -4 | 1 | 0 | 0 | 0 | 2 | -2 |
| 2004-05 | AHL | Philadelphia | 42 | 4 | 12 | 16 | 142 | 8 | 16 | 2 | 2 | 4 | 33 | -1 |
| 2005-06 | NHL | Anaheim Ducks | 76 | 4 | 19 | 23 | 174 | 6 | 12 | 0 | 0 | 0 | 16 | -1 |
| 2006-07 | NHL | Anaheim Ducks | 10 | 0 | 3 | 3 | 36 | 2 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Philadelphia Flyers | 48 | 3 | 8 | 11 | 84 | -11 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Dallas Stars | 11 | 0 | 2 | 2 | 33 | 2 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Minnesota Wild | 58 | 6 | 5 | 11 | 106 | 0 | 6 | 1 | 1 | 2 | 16 | -2 |
| 2008-09 | NHL | Phoenix Coyotes | 72 | 6 | 7 | 13 | 72 | -9 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Tampa Bay Lightning | 50 | 3 | 3 | 6 | 54 | -12 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 545 | 32 | 65 | 97 | 1050 | -27 | 25 | 1 | 1 | 2 | 54 | -5 | ||