| 1990-91 | AJHL | Fort Saskatchewan Traders | 8 | 1 | 2 | 3 | 16 | 0 | -- | -- | -- | -- | -- | -- |
| 1992-93 | WHL | Tri-City Americans | 69 | 5 | 18 | 23 | 196 | 0 | 4 | 0 | 0 | 0 | 13 | 0 |
| 1993-94 | WHL | Tri-City Americans | 12 | 2 | 3 | 5 | 32 | 0 | -- | -- | -- | -- | -- | -- |
| 1993-94 | WHL | Saskatoon Blades | 51 | 7 | 19 | 26 | 175 | 0 | 16 | 1 | 5 | 6 | 42 | 0 |
| 1994-95 | AHL | Saint John | 80 | 3 | 10 | 13 | 321 | 0 | 5 | 0 | 0 | 0 | 4 | 0 |
| 1995-96 | AHL | Saint John | 66 | 4 | 13 | 17 | 277 | 0 | 16 | 2 | 3 | 5 | 32 | 0 |
| 1995-96 | NHL | Calgary Flames | 6 | 0 | 0 | 0 | 32 | 0 | -- | -- | -- | -- | -- | -- |
| 1996-97 | NHL | Calgary Flames | 82 | 1 | 13 | 14 | 208 | -14 | -- | -- | -- | -- | -- | -- |
| 1997-98 | NHL | Calgary Flames | 53 | 1 | 5 | 6 | 109 | -10 | -- | -- | -- | -- | -- | -- |
| 1998-99 | NHL | Calgary Flames | 73 | 2 | 8 | 10 | 151 | 18 | -- | -- | -- | -- | -- | -- |
| 1999-00 | NHL | Florida Panthers | 82 | 1 | 6 | 7 | 202 | 5 | 4 | 0 | 0 | 0 | 4 | -4 |
| 2000-01 | NHL | Florida Panthers | 25 | 1 | 3 | 4 | 74 | 0 | -- | -- | -- | -- | -- | -- |
| 2000-01 | NHL | Phoenix Coyotes | 13 | 0 | 1 | 1 | 12 | -4 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | Phoenix Coyotes | 67 | 2 | 13 | 15 | 152 | 20 | 5 | 0 | 2 | 2 | 6 | -1 |
| 2002-03 | NHL | Phoenix Coyotes | 66 | 2 | 7 | 9 | 135 | 7 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Anaheim Ducks | 46 | 4 | 3 | 7 | 105 | -6 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Ottawa Senators | 16 | 0 | 1 | 1 | 47 | -1 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | Chicago Blackhawks | 45 | 0 | 3 | 3 | 116 | -2 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | Montréal Canadiens | 6 | 0 | 0 | 0 | 14 | 0 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 580 | 14 | 63 | 77 | 1357 | 13 | 9 | 0 | 2 | 2 | 10 | -5 |