
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1997-98 | WHL | Prince George Cougars | 60 | 13 | 14 | 27 | 34 | 0 | 8 | 1 | 0 | 1 | 4 | 0 |
| 1998-99 | WHL | Prince George Cougars | 50 | 18 | 20 | 38 | 34 | 13 | 7 | 2 | 5 | 7 | 2 | 0 |
| 1999-00 | WHL | Prince George Cougars | 67 | 46 | 49 | 95 | 47 | 21 | 13 | 7 | 15 | 22 | 6 | 0 |
| 2000-01 | AHL | Springfield Thunderbirds | 57 | 18 | 17 | 35 | 14 | -14 | -- | -- | -- | -- | -- | -- |
| 2001-02 | AHL | Bridgeport Islanders | 80 | 30 | 35 | 65 | 30 | 27 | 17 | 8 | 11 | 19 | 6 | 0 |
| 2001-02 | NHL | New York Islanders | -- | -- | -- | -- | -- | -- | 4 | 1 | 1 | 2 | 2 | 1 |
| 2002-03 | AHL | Bridgeport Islanders | 70 | 30 | 41 | 71 | 39 | 0 | 9 | 7 | 4 | 11 | 10 | 1 |
| 2002-03 | NHL | New York Islanders | 8 | 0 | 4 | 4 | 4 | 5 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | New York Islanders | 77 | 25 | 26 | 51 | 16 | 23 | 5 | 0 | 0 | 0 | 4 | -2 |
| 2005-06 | NHL | New York Islanders | 82 | 16 | 19 | 35 | 34 | -9 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | New York Islanders | 77 | 20 | 15 | 35 | 22 | 5 | 5 | 3 | 0 | 3 | 0 | 1 |
| 2007-08 | NHL | New York Islanders | 82 | 12 | 29 | 41 | 43 | -17 | -- | -- | -- | -- | -- | -- |
| 2008-09 | NHL | New York Islanders | 55 | 14 | 17 | 31 | 41 | -8 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | New York Islanders | 61 | 11 | 17 | 28 | 18 | 3 | -- | -- | -- | -- | -- | -- |
| 2010-11 | NHL | New York Islanders | 17 | 1 | 3 | 4 | 23 | -3 | -- | -- | -- | -- | -- | -- |
| 2011-12 | AHL | Manchester | 20 | 4 | 6 | 10 | 8 | -5 | 4 | 0 | 1 | 1 | 0 | 0 |
| 2011-12 | NHL | Los Angeles Kings | 38 | 2 | 5 | 7 | 8 | -4 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 497 | 101 | 135 | 236 | 209 | -5 | 14 | 4 | 1 | 5 | 6 | 0 | ||