

| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2018-19 | WHL | Brandon Wheat Kings | 50 | 1 | 4 | 5 | 20 | -12 | -- | -- | -- | -- | -- | -- |
| 2019-20 | WHL | Brandon Wheat Kings | 59 | 4 | 17 | 21 | 31 | 14 | -- | -- | -- | -- | -- | -- |
| 2020-21 | WHL | Brandon Wheat Kings | 22 | 5 | 7 | 12 | 16 | 8 | -- | -- | -- | -- | -- | -- |
| 2021-22 | WHL | Brandon Wheat Kings | 60 | 11 | 33 | 44 | 49 | 14 | 6 | 1 | 1 | 2 | 0 | -1 |
| 2022-23 | AHL | Hershey Bears | 63 | 2 | 20 | 22 | 10 | 17 | 15 | 1 | 4 | 5 | 6 | 1 |
| 2022-23 | NHL | Washington Capitals | 3 | 0 | 1 | 1 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2023-24 | AHL | Hershey Bears | 60 | 4 | 10 | 14 | 30 | 26 | 8 | 0 | 0 | 0 | 4 | -1 |
| 2023-24 | NHL | Washington Capitals | 6 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | -1 |
| 2024-25 | AHL | Hershey Bears | 67 | 5 | 15 | 20 | 27 | -4 | 8 | 0 | 2 | 2 | 6 | -1 |
| 2025-26 | AHL | San Jose Barracuda | 6 | 0 | 7 | 7 | 4 | 7 | -- | -- | -- | -- | -- | -- |
| 2025-26 | NHL | San Jose Sharks | 21 | 0 | 3 | 3 | 12 | -4 | -- | -- | -- | -- | -- | -- |
| 2025-26 | NHL | New York Rangers | 5 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 35 | 0 | 4 | 4 | 12 | -3 | 1 | 0 | 0 | 0 | 0 | -1 | ||