| 1997-98 | WHL | Saskatoon Blades | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 1998-99 | WHL | Saskatoon Blades | 53 | 8 | 6 | 14 | 111 | 0 | -- | -- | -- | -- | -- | -- |
| 1999-00 | WHL | Saskatoon Blades | 70 | 11 | 17 | 28 | 97 | 0 | 10 | 1 | 2 | 3 | 13 | 0 |
| 2000-01 | WHL | Saskatoon Blades | 63 | 27 | 14 | 41 | 111 | 0 | -- | -- | -- | -- | -- | -- |
| 2001-02 | WHL | Saskatoon Blades | 72 | 34 | 26 | 60 | 115 | 0 | 7 | 1 | 4 | 5 | 13 | 0 |
| 2002-03 | WHL | Saskatoon Blades | 71 | 31 | 44 | 75 | 108 | 0 | 6 | 1 | 6 | 7 | 6 | 0 |
| 2002-03 | AHL | Portland | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2003-04 | AHL | Utah | 55 | 4 | 4 | 8 | 63 | 0 | -- | -- | -- | -- | -- | -- |
| 2003-04 | ECHL | Idaho | 21 | 6 | 7 | 13 | 33 | 0 | -- | -- | -- | -- | -- | -- |
| 2004-05 | ECHL | Idaho | 69 | 23 | 23 | 46 | 131 | 0 | 4 | 0 | 1 | 1 | 12 | 0 |
| 2005-06 | AHL | Omaha | 77 | 15 | 10 | 25 | 133 | 0 | -- | -- | -- | -- | -- | -- |
| 2006-07 | AHL | Omaha | 79 | 17 | 16 | 33 | 95 | -4 | 6 | 2 | 1 | 3 | 4 | 0 |
| 2007-08 | AHL | Quad City | 75 | 11 | 13 | 24 | 74 | -5 | -- | -- | -- | -- | -- | -- |
| 2008-09 | AHL | Quad City | 62 | 11 | 6 | 17 | 51 | -8 | -- | -- | -- | -- | -- | -- |
| 2008-09 | NHL | Calgary Flames | 16 | 1 | 0 | 1 | 12 | -2 | 4 | 0 | 0 | 0 | 0 | 2 |
| 2009-10 | AHL | Texas Stars | 61 | 20 | 14 | 34 | 52 | -2 | 23 | 4 | 4 | 8 | 56 | -3 |
| 2009-10 | NHL | Dallas Stars | 11 | 1 | 0 | 1 | 2 | 1 | -- | -- | -- | -- | -- | -- |
| 2010-11 | AHL | Houston | 62 | 15 | 17 | 32 | 47 | -7 | 24 | 4 | 8 | 12 | 16 | 1 |
| 2010-11 | NHL | Minnesota Wild | 11 | 1 | 0 | 1 | 4 | -2 | -- | -- | -- | -- | -- | -- |
| 2011-12 | AHL | Houston | 20 | 7 | 4 | 11 | 46 | -1 | -- | -- | -- | -- | -- | -- |
| 2011-12 | NHL | Minnesota Wild | 58 | 1 | 4 | 5 | 54 | -15 | -- | -- | -- | -- | -- | -- |
| 2012-13 | AHL | Wilkes-Barre/Scranton Penguins | 73 | 11 | 8 | 19 | 76 | 4 | 15 | 4 | 1 | 5 | 16 | 3 |
| 2013-14 | AHL | Iowa Wild | 69 | 8 | 12 | 20 | 86 | -21 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 96 | 4 | 4 | 8 | 72 | -18 | 4 | 0 | 0 | 0 | 0 | 2 |