| 1995-96 | WCHA | U. Of Minnesota | 32 | 4 | 5 | 9 | 32 | 0 | -- | -- | -- | -- | -- | -- |
| 1996-97 | WCHA | U. Of Minnesota | 38 | 16 | 14 | 30 | 44 | 0 | -- | -- | -- | -- | -- | -- |
| 1997-98 | WCHA | U. Of Minnesota | 39 | 24 | 23 | 47 | 62 | 0 | -- | -- | -- | -- | -- | -- |
| 1998-99 | WCHA | U. Of Minnesota | 43 | 23 | 20 | 43 | 37 | 0 | -- | -- | -- | -- | -- | -- |
| 1999-00 | AHL | Springfield Thunderbirds | 60 | 14 | 26 | 40 | 26 | -6 | 5 | 2 | 3 | 5 | 13 | 0 |
| 1999-00 | NHL | Phoenix Coyotes | 2 | 0 | 0 | 0 | 0 | -2 | -- | -- | -- | -- | -- | -- |
| 2000-01 | AHL | Springfield Thunderbirds | 18 | 5 | 7 | 12 | 11 | -2 | -- | -- | -- | -- | -- | -- |
| 2000-01 | NHL | Phoenix Coyotes | 42 | 3 | 7 | 10 | 13 | 7 | -- | -- | -- | -- | -- | -- |
| 2001-02 | AHL | Springfield Thunderbirds | 69 | 23 | 32 | 55 | 69 | -5 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | Phoenix Coyotes | 10 | 0 | 0 | 0 | 0 | -5 | -- | -- | -- | -- | -- | -- |
| 2002-03 | AHL | Milwaukee Admirals | 56 | 24 | 27 | 51 | 89 | 6 | 4 | 1 | 0 | 1 | 2 | -1 |
| 2002-03 | NHL | Nashville Predators | 11 | 1 | 0 | 1 | 0 | -1 | -- | -- | -- | -- | -- | -- |
| 2003-04 | AHL | Milwaukee Admirals | 40 | 9 | 7 | 16 | 40 | 5 | 22 | 5 | 7 | 12 | 25 | -4 |
| 2003-04 | NHL | Nashville Predators | 18 | 3 | 1 | 4 | 2 | 2 | -- | -- | -- | -- | -- | -- |
| 2004-05 | AHL | Milwaukee Admirals | 69 | 19 | 28 | 47 | 89 | 4 | 7 | 1 | 4 | 5 | 10 | -4 |
| 2005-06 | AHL | Bridgeport Islanders | 39 | 13 | 16 | 29 | 40 | -8 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | New York Islanders | 42 | 0 | 8 | 8 | 26 | -7 | -- | -- | -- | -- | -- | -- |
| 2006-07 | AHL | Houston | 12 | 4 | 3 | 7 | 12 | -3 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Minnesota Wild | 61 | 3 | 3 | 6 | 16 | -8 | 4 | 0 | 0 | 0 | 0 | 0 |
| 2007-08 | AHL | Lake Erie | 40 | 17 | 18 | 35 | 34 | 3 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Colorado Avalanche | 25 | 0 | 3 | 3 | 8 | -4 | 1 | 0 | 0 | 0 | 0 | 0 |
| 2008-09 | AHL | Norfolk | 18 | 3 | 4 | 7 | 12 | -8 | -- | -- | -- | -- | -- | -- |
| 2008-09 | AHL | San Antonio | 53 | 16 | 24 | 40 | 59 | -2 | -- | -- | -- | -- | -- | -- |
| 2009-10 | AHL | Wilkes-Barre/Scranton Penguins | 76 | 13 | 35 | 48 | 70 | -7 | 4 | 1 | 0 | 1 | 4 | -6 |
| 2010-11 | AHL | Providence Bruins | 30 | 2 | 7 | 9 | 23 | -14 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 211 | 10 | 22 | 32 | 65 | -18 | 5 | 0 | 0 | 0 | 0 | 0 |