| 2014-15 | USHL | Waterloo Black Hawks | 2 | 0 | 0 | 0 | 0 | -1 | -- | -- | -- | -- | -- | -- |
| 2015-16 | USHL | Sioux Falls Stampede | 2 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2016-17 | BCHL | Merritt Centennials | 57 | 3 | 24 | 27 | 15 | 0 | 11 | 0 | 5 | 5 | 2 | 0 |
| 2017-18 | USHL | Youngstown Phantoms | 37 | 1 | 12 | 13 | 12 | -18 | -- | -- | -- | -- | -- | -- |
| 2017-18 | USHL | Central Illinois Flying Aces | 23 | 3 | 8 | 11 | 12 | -10 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NCAA | Quinnipiac Univ. | 32 | 2 | 2 | 4 | 4 | 2 | -- | -- | -- | -- | -- | -- |
| 2019-20 | NCAA | Quinnipiac Univ. | 34 | 5 | 12 | 17 | 2 | 9 | -- | -- | -- | -- | -- | -- |
| 2020-21 | NCAA | Quinnipiac Univ. | 29 | 5 | 21 | 26 | 8 | 7 | -- | -- | -- | -- | -- | -- |
| 2021-22 | NCAA | Quinnipiac Univ. | 42 | 10 | 27 | 37 | 8 | 38 | -- | -- | -- | -- | -- | -- |
| 2022-23 | NCAA | Quinnipiac Univ. | 40 | 9 | 28 | 37 | 12 | 34 | -- | -- | -- | -- | -- | -- |
| 2022-23 | AHL | Rochester Americans | -- | -- | -- | -- | -- | -- | 13 | 1 | 2 | 3 | 0 | 1 |
| 2023-24 | AHL | Rochester Americans | 54 | 7 | 17 | 24 | 16 | 15 | 5 | 0 | 1 | 1 | 0 | -2 |
| 2024-25 | AHL | Rochester Americans | 69 | 7 | 39 | 46 | 16 | 15 | 8 | 0 | 3 | 3 | 20 | 2 |
| 2025-26 | AHL | Rochester Americans | 16 | 2 | 13 | 15 | 2 | 4 | -- | -- | -- | -- | -- | -- |
| 2025-26 | NHL | Buffalo Sabres | 34 | 2 | 2 | 4 | 6 | 16 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 34 | 2 | 2 | 4 | 6 | 16 | 0 | 0 | 0 | 0 | 0 | 0 |