
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1993-94 | WHL | Spokane Chiefs | 5 | 1 | 1 | 2 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 1994-95 | WHL | Spokane Chiefs | 48 | 8 | 17 | 25 | 26 | 0 | 11 | 7 | 6 | 13 | 5 | 0 |
| 1995-96 | WHL | Spokane Chiefs | 72 | 33 | 51 | 84 | 75 | 0 | 18 | 8 | 10 | 18 | 10 | 0 |
| 1996-97 | WHL | Spokane Chiefs | 58 | 34 | 42 | 76 | 74 | 0 | 9 | 5 | 7 | 12 | 10 | 0 |
| 1997-98 | WHL | Spokane Chiefs | 65 | 38 | 44 | 82 | 97 | 22 | 18 | 9 | 10 | 19 | 15 | 0 |
| 1998-99 | AHL | Portland | 50 | 10 | 8 | 18 | 20 | -11 | -- | -- | -- | -- | -- | -- |
| 1998-99 | ECHL | Hampton Roads | 19 | 13 | 12 | 25 | 12 | 13 | 4 | 2 | 0 | 2 | 14 | 0 |
| 1999-00 | AHL | Portland | 79 | 18 | 35 | 53 | 52 | 4 | 3 | 1 | 1 | 2 | 2 | 0 |
| 1999-00 | NHL | Washington Capitals | -- | -- | -- | -- | -- | -- | 3 | 0 | 0 | 0 | 0 | 0 |
| 2000-01 | AHL | Portland | 19 | 9 | 11 | 20 | 27 | 3 | -- | -- | -- | -- | -- | -- |
| 2000-01 | NHL | Washington Capitals | 61 | 2 | 4 | 6 | 35 | 3 | 5 | 0 | 0 | 0 | 2 | 0 |
| 2001-02 | AHL | Portland | 24 | 10 | 16 | 26 | 16 | 0 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | Washington Capitals | 24 | 0 | 1 | 1 | 28 | -3 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | New York Rangers | 1 | 0 | 0 | 0 | 0 | 1 | -- | -- | -- | -- | -- | -- |
| 2002-03 | AHL | Portland | 64 | 27 | 34 | 61 | 42 | 3 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | Washington Capitals | 14 | 1 | 1 | 2 | 6 | 1 | 6 | 0 | 0 | 0 | 10 | 1 |
| 2003-04 | AHL | Portland | 24 | 8 | 7 | 15 | 22 | -5 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Washington Capitals | 44 | 6 | 5 | 11 | 14 | -2 | -- | -- | -- | -- | -- | -- |
| 2004-05 | AHL | Portland | 67 | 17 | 38 | 55 | 75 | -9 | -- | -- | -- | -- | -- | -- |
| 2005-06 | AHL | Peoria | 41 | 19 | 34 | 53 | 18 | 5 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | St. Louis Blues | 30 | 2 | 5 | 7 | 14 | -3 | -- | -- | -- | -- | -- | -- |
| 2006-07 | AHL | Peoria | 79 | 33 | 45 | 78 | 70 | -16 | -- | -- | -- | -- | -- | -- |
| 2007-08 | AHL | Peoria | 80 | 22 | 30 | 52 | 51 | -13 | -- | -- | -- | -- | -- | -- |
| 2008-09 | AHL | Peoria | 69 | 20 | 30 | 50 | 37 | 5 | 7 | 2 | 1 | 3 | 0 | 1 |
| 2008-09 | NHL | St. Louis Blues | 3 | 0 | 1 | 1 | 0 | 2 | -- | -- | -- | -- | -- | -- |
| 2009-10 | AHL | Providence Bruins | 52 | 17 | 26 | 43 | 22 | -3 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Boston Bruins | 16 | 0 | 1 | 1 | 7 | -2 | 4 | 0 | 0 | 0 | 0 | -1 |
| 2010-11 | AHL | Providence Bruins | 45 | 18 | 18 | 36 | 42 | 0 | -- | -- | -- | -- | -- | -- |
| 2011-12 | AHL | Providence Bruins | 50 | 9 | 7 | 16 | 32 | -3 | -- | -- | -- | -- | -- | -- |
| 2011-12 | NHL | Boston Bruins | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2012-13 | AHL | Providence Bruins | 48 | 6 | 6 | 12 | 20 | 1 | 11 | 0 | 2 | 2 | 14 | -2 |
| NHL TOTALS | 194 | 11 | 18 | 29 | 104 | -3 | 18 | 0 | 0 | 0 | 12 | 0 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 1998 | Memorial Cup | Spokane Chiefs | 4 | 0 | 1 | 1 | 2 | 0 |